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本帖最后由 ranchgirl 于 2020-2-9 02:06 PM 编辑
https://www.100daysofrealfood.com/recipe-mini-whole-grain-donuts/
very good and easy
1 cup whole-wheat flour
3 teaspoons baking powder
1 egg
1/2 cup milk
1/4 cup pure maple syrup
1/2 teaspoon pure vanilla extract
4 tablespoons coconut oil, melted
Chocolate Flavor
1 cup whole-wheat flour
3 tsp baking powder
1 tbsp unsweetened cocoa powder, we prefer "special dark" 100% cacao
1 egg
1/2 cup milk
1/4 cup pure maple syrup
1/2 teaspoon pure vanilla extract
4 tablespoons coconut oil, melted
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Instructions
Whisk together the dry ingredients.
Make a well (hole) in the middle and drop in the egg, milk, syrup, vanilla, and coconut oil.
Stir together with a fork until well combined.
Follow manufacturer directions to make donuts using the batter.
Serve donuts or freeze for another day! We love to add these as an occasional treat to school lunches. |
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发表于 2020-2-9 01:45 AM
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