健康语录

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xiou gai

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第一章 “自愈法”的五项标准

我们认定医行天下自愈法是看病贵、看病难的终结者，其最大特点都源自《黄帝内经》：调心为上，外治为主，辅以食疗，最后用药。如此这般，则人人都可成为神医！

问题是：如何调心？如何外治？如果没有疗效显著的方法，或者方法过于复杂难学，或者副作用太大，或者治疗范围太小，都限制了传播的速度。通过最近几年的云游学习和实践，我不仅找到了一系列简单有效的方法，而且逐渐归纳出五项条件，唯有满足了这五项条件的疗法，才能大规模传播和普及。这五项基本条件是：

1、疗效显著，必须毋庸置疑地超越现代中医和西医的疗效；

2、方法简单，必须让绝大多数人在几分钟之内掌握方法；

3、实施安全，必须比现有疗法更安全可靠，无毒副作用；

4、治疗广谱，必须有效治疗现代医学分科的几乎一切疾病；

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Chapter 1 Five Standards of "Self-Healing Method"

We believe that the self-healing method of Yixing Tianxia is the end of expensive and difficult medical treatment. Its biggest characteristics are derived from the "Yellow Emperor's Internal Classic": regulating the mind is the best, external treatment is the main, supplemented by diet therapy, and finally medication. In this way, everyone can become a miracle doctor!

The question is: how to regulate the mind? How to treat externally? If there is no effective method, or the method is too complicated and difficult to learn, or the side effects are too large, or the treatment range is too small, it will limit the speed of dissemination. Through the study and practice of traveling in recent years, I have not only found a series of simple and effective methods, but also gradually summarized five conditions. Only the treatment that meets these five conditions can be widely disseminated and popularized. The five basic conditions are:

1. Significant efficacy, which must undoubtedly surpass the efficacy of modern Chinese and Western medicine;

2. Simple methods, which must allow most people to master the methods within a few minutes;

3. Safe implementation, which must be safer and more reliable than existing therapies, and have no toxic side effects;

4. Broad spectrum of treatment, which must effectively treat almost all diseases in modern medical specialties;

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5、自我实施，必须让人人都可自我操作，身心灵共治。

听起来，要满足这五项条件近乎天方夜谭！然而幸运的是，我们不仅找到了这样的自愈法，而且经过大量临床实践后达到了不可思议的疗效，比如高血压、糖尿病、前列腺（—摄护腺）疾病，其自愈有效率就达到90%。掌握此法后，不论大病小病、急性病慢性病，普通人都能自疗，或者互相治疗。一旦自愈法的疗效和自愈范围明显超越了现代中医和西医，则自愈法的推广必将完成人类医疗史和医疗产业的一次革命。它不仅会改变人类数千年来习以为常的医疗行为和近代形成的医疗产业，而且必将改变人们的思想观念，并由此提升人类文明。

我曾在加拿大航空公司的飞机上，只用三根银针就让一个濒临死亡的病人转危为安；也曾用手指点穴就让偏瘫的患者走路；用正骨解除了更多腰腿痛患者的痛苦。听上去是有点“神医”的味道。可惜针灸、点穴、正骨之法还是被动的“他疗”而非主动的“自疗”，并未调理人心，无法普及。而且容易被人扣上“非法行医”的帽子，所以我开始了探索自愈力提升和推广“我的健康我做主”的历程，我的梦想就是：让人人都成为自己的神医。

大道至简，唾手可得！但由于被传统观念所束缚，人们对显而见的“大道”视而不见。因此，“至简大道”须通过“至简大法”来体现，这至简大法就是：拍打、拉筋！

至于这种简单至极的物理动作如何产生治心调心、身心兼治的疗效，请大家参考新浪网医行天下/萧宏慈博客（http://blog.sina.com.cn/yixingtx）上大量患者的自愈案例、问答、照片和录像。

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5. Self-implementation must allow everyone to operate by themselves, and treat the body, mind and spirit together.

It sounds like it is almost impossible to meet these five conditions! Fortunately, we have not only found such a self-healing method, but also achieved incredible results after a lot of clinical practice. For example, the self-healing efficiency of hypertension, diabetes and prostate disease is as high as 90%. After mastering this method, ordinary people can treat themselves or each other regardless of major or minor illnesses, acute or chronic diseases. Once the efficacy and scope of self-healing methods obviously surpass modern Chinese medicine and Western medicine, the promotion of self-healing methods will surely complete a revolution in human medical history and the medical industry. It will not only change the medical behaviors that humans have been accustomed to for thousands of years and the medical industry formed in modern times, but will also change people's ideas and concepts, and thus improve human civilization.

I once used only three silver needles on a Canadian Airlines plane to turn a dying patient around; I also used finger acupuncture to let hemiplegic patients walk; I used bone setting to relieve the pain of more patients with back and leg pain. It sounds a bit like a "miracle doctor". Unfortunately, acupuncture, acupressure, and bone-setting are still passive "other treatments" rather than active "self-treatments". They do not regulate people's hearts and cannot be popularized. Moreover, they are easily labeled as "illegal practitioners". So I started to explore the process of improving self-healing power and promoting "I am the master of my own health". My dream is to let everyone become his own miracle doctor.

The great way is simple and easy to obtain! However, due to the constraints of traditional concepts, people turn a blind eye to the obvious "great way". Therefore, the "simplest great way" must be reflected through the "simplest great method", which is: patting and stretching!

As for how this extremely simple physical action can produce the effect of healing the heart and regulating the heart, and healing both the body and mind, please refer to the self-healing cases, questions and answers, photos and videos of a large number of patients on Sina.com Yixing Tianxia/Xiao Hongci's blog (http://blog.sina.com.cn/yixingtx).

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黑树莓，紫甘蓝，猴头菇，山核桃，紫苏子油，时萝草，一个国内的也没有啊黑树莓就是桑椹六大激活长寿基因食物：黑桑椹，紫甘蓝，猴头菇，山核桃，亚麻籽油，茴香。莳萝草真是小茴香吗？？

Blackberry, purple cabbage, hericium erinaceus, pecan, perilla seed oil, dill weed

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篡夺

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💝 世界上最有可能成功的人，不是才华出众的人，而是抓住每次机会全力以赴的人！—— 苏格拉底

💝 The person who is most likely to succeed in the world is not the one with outstanding talent, but the one who seizes every opportunity and gives his all! ——Socrates

全力以赴，Go all out　, give his all