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If you are a working man, don't pass up your family vacation. Time off is rejuvenating, according to research presented to the American Psychosomatic Society. A study of 12,338 men ages 35 to 57 found that, with other factors controlled, men who took annual vacations were 21% less likely to die during the 16-year study period than nonvacationers and 32% less likely to die of cornary heart disease. The findings add to evidence showing that cutting stress is good for you.
So the Spring has coming~~~ |
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